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7/22 Choose Your Sessions
7:00 – 7:30 am: Yoga (Flow) – Grounding
7:40 – 8:00 am: Guided Morning Meditation
8:30 – 10:00 am: Self Guided Wellness Stations
1:15 – 1:35 pm: Gratitude Workshop – To Grow Your Business
1:45 – 3:15 pm: Self Guided Wellness Stations
3:20 – 3:40 pm: Breathwork & Sound Bath
7/23 Choose Your Sessions
7:00 – 7:30 am: Yoga (Flow) – Refreshing
9:00 – 10:30 am: Self Guided Wellness Stations
10:35 – 10:55 am: Chair Yoga – Common Accountant Pain
1:15 – 1:35 pm: Habit Hacking – Stay physically and mentally healthy through busy season
1:45 – 3:15 pm: Self Guided Wellness Stations
3:20 – 3:40 pm: Yoga Nidra (Meditation)
7/24 Choose Your Sessions
7:00 – 7:30 am: Yoga (Flow) – Energizing
9:00 – 10:30 am: Self Guided Wellness Stations
10:35 – 10:55 am: Chair Yoga – Reset at Your Desk
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